Meet your therapist online
Experience has shown that therapy conducted online can be just as useful as one held in person. Online meetings are a good way to get therapeutic support for people who cannot meet in person due to their health, geographical distance or other barriers.
Online sessions require that you find a nice quiet place with a good internet connection and no distractions. Because the online connection is provided by third parties (the application provider, your internet provider) the therapist cannot guarantee the functionality of the platform used, the quality of the data transmission or the security of the internet environment, etc. The therapist and the client work together to choose the best platform for their needs.
That said, for couple and family therapy, as well as therapy for children, in-person meetings are preferable.
